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About The Counselor

Dr. Aanchal Anand
PhD, MA psychology (Gold Medalist)

Dr. Aanchal Anand is a renowned psychologist & Hypnotherapist from New Delhi, now settled in Jaipur.

A university topper and gold medalist, she has a rich experience of working in psychiatry department of various hospitals of repute such as Safdarjung, Ram Manohar Lohiya and Sir Gangaram.

Our Mission

Paraamarsh aspires to provide highly specialized, authentic, confidential and professional counseling services in your difficult moments thereby enabling you to live a happy, holistic and a gratifying life.
All information shared with us is strictly confidential. No one, including family, friends has access to any of your information without your knowledge. The exceptions to this confidentiality include information about child abuse, serious risk to human life, and court orders.

Anxiety Management

Paraamarsh, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. We are here to help.

Some types of anxiety that we treat include, but are not limited to:

  • Generalized anxiety
  • Phobias
  • Social phobias
  • Panic disorders
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)

We will help you using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of constant worry and reclaim your life.